One of my favorite topics is the stupidity of the American public, especially as it relates to diet and exercise. Gregg Easterbrook has a great post this morning about Dr. Phil's new line of weight-loss foods. I've always wanted to sit on my ass and eat Milky Way bars and wait for the pounds to melt away. Apparently, if I eat Dr. Phil's Shape Up! bars, I get the same effect. Thanks, Dr. Phil!
Also, Ruben Bolling's Tom the Dancing Bug covered the plight of the obese American in his typical fashion last week.
Diet AND exercise, people. I can't say it enough. Get off your ass and walk around the block, then eat a salad. With the dressing on the side, for God's sake.
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